Foodie

Your Healthy Lebanese Protein Lunch

2021/05/14

In this article, the Healthy Foodie gives insight into a popular Lebanese meal.

Read on to find out more!

Brain Foods - Dark Chocolate

2021/05/07

The fourth part of this series is about Dark Chocolate.

Read on to find out more!

Brain Foods - Saffron

2021/04/16

In the second episode of this series, the Healthy Foodie walks us through the benefits of Saffron.

Read on to find out more!

Brain Foods - Ginkgo

2021/04/09

This is a new series with the Healthy Foodie.

Let's provide our brains with all the healthy foods and supplements needed.

Read on to find out more!

The 10-Minute Small Cutlery Tool

2021/03/19

This tip will help you eat better, enjoy the food you are ingesting, and improve your health.

Read on to find out more! 

Beetroot Soup

2021/03/12

Beetroot provides amazing health and nutrition benefits.

Read on for the recipe for the Beetroot Soup.

Pumpkin Onion Soup

2021/03/05

It is soup season now with the cold and rain.

Read on about one of my favorite soups.

MC's French Onion Soup

2021/02/19

It has been somehow cold these past couple of days.

So I decided to make my onion soup.

Read on for the recipe and some pictures!

Day 42 of Year 3

2021/02/11

Nothing brings people together like good food

Lessons I Learned From My Blind Chef - 3

2021/02/05

In this third article, the Blind Chef's lesson is to keep learning, no matter how hard life gets.

Read on for more details.

Lessons I Learned From My Blind Chef - 2

2021/01/22

This is the second article of this new series.

Read on to find out more!

Lessons I Learned From My Blind Chef

2021/01/15

This a new series with the Blind Chef, Pierre's mom.

Read on and discover :)

About Cereals...

2020/10/11

We grew up thinking that cereals were a healthy breakfast.

In fact, not so much!

Read on to find out more...

Beware The Hidden Sugar Trap

2020/10/07

Many times, when we buy or consume food, we are not really aware of the ingredients.

Sometimes, it is due to complex wording and sometimes, the terms used are meant to mislead us.

How to make the proper distinctions when reading a label or asking about the elements in our meal?

Read on to know more as exposed by your Healthy Foodie :) 

The Vegetarian Lifestyle

2020/08/25

After a long pause, the Healthy Foodie is back.

Read on to find out more about the vegetarian lifestyle.

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