Foodie

Beware The Hidden Sugar Trap

2020/10/07

Many times, when we buy or consume food, we are not really aware of the ingredients.

Sometimes, it is due to complex wording and sometimes, the terms used are meant to mislead us.

How to make the proper distinctions when reading a label or asking about the elements in our meal?

Read on to know more as exposed by your Healthy Foodie :) 

The Vegetarian Lifestyle

2020/08/25

After a long pause, the Healthy Foodie is back.

Read on to find out more about the vegetarian lifestyle.

The Lactose Free Diet

2020/01/11

This is the third post of this series after the Low cholesterol lifestyle and the Keto diet.

This post is helpful to lactose-intolerant individuals.

If you want to find out more, read on!

 

What To Avoid When Eating Out

2019/12/01

It is not always easy to make healthy choices when dining/eating out.

In this article, the Healthy Foodie walks you through what you can avoid to remain healthy and enjoy your food outing.

Read on!

Hacks For Losing Fat

2019/11/10

This is about additional tips in order to reach your set results.

Read more to find out what the details are.

Losing Fat 101

2019/07/11

When it comes to controlling weight, discerning what to do and how to build up muscle and loose fat is key.

Read more to find out on how to proceed.

The Healthy Foodie's Counting Macros 101

2019/06/27

The Healthy Foodie is back and in this article shares his personal experience on counting calories and his tips and tricks on macronutrients.

Healthy Foodie's Coconut Cake

2019/06/13

Pierre, aka the Healthy Foodie, will be sharing his favorite recipes with us. Enjoy :)

Pierre Raffoul, the "Healthy Foodie"

2019/06/10

I met Pierre and his brother Paul about 18 months ago. These budding entrepreneurs are simply amazingly smart young men who turned out to become real friends along with their brother Philippe and both their parents, Labib and Salma.

This article was originally written by Pierre who is a foodie at heart. He will be sharing some of his concoctions through this platform.

Would you like to get to know him more? Hop along!

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