Kaleidoscope

Kaleidoscope

When we were kids, one of our favorite toys was a kaleidoscope. What is that? The kaleidoscope is an optical instrument made of mirrors that reflect objects in a symmetrical pattern. The colors and the shapes amazed us and enticed our imagination.

This section simply represent a wide array of colors on cultural, traveling and fooding explorations.

Would you like to join me on my discoveries and sightings? Come along and enjoy the ride :)

Lessons I Learned From My Blind Chef

2021/01/15

This a new series with the Blind Chef, Pierre's mom.

Read on and discover :)

A Dash of Italy... in Mazraat Yahouch

2021/01/09

I haven't written food reviews in a while, partly because we have been quarantined a lot since the beginning of 2020 and partly because I didn't find any excitement in discovering a new place.

Read on about this unique setting that will transport you to Italy in a breeze.

How Can School Ruin Your Nutrition

2021/01/08

We usually learn better or more evolved ways at school.

Read on to find out how the Healthy Foodie's nutrition was negatively impacted at school.

And what he did to get back on track.

The Queen's Gambit

2021/01/06

Netflix limited series - Episodes 1 to 7 (2020)

The Blind Chef's High Protein's Omelette

2020/11/08

From time to time, Pierre, the Healthy Foodie, shares with us some of his favorite recipes.

This one is his mom's, the Blind Chef.

Read on to find out more!

Brain Friendly Foods

2020/11/01

2020 has been a challenging year for most of us, if not all.

Mental health has hence been quite arduous to maintain.

Read on about the Healthy Foodie recommendations to improve brain activity.

Sugar & Spice... And All That's Nice

2020/10/25

According to Karen Salmansohn, "Sugar is the sociopath of food. It acts sweet... but it's really poison".

What does our Healthy Foodie have to say about that?

Read on to find out!

Norse Mythology

2020/10/15

By Neil Gaiman - narrated by the author

6 hours 30 minutes

About Cereals...

2020/10/11

We grew up thinking that cereals were a healthy breakfast.

In fact, not so much!

Read on to find out more...

Beware The Hidden Sugar Trap

2020/10/07

Many times, when we buy or consume food, we are not really aware of the ingredients.

Sometimes, it is due to complex wording and sometimes, the terms used are meant to mislead us.

How to make the proper distinctions when reading a label or asking about the elements in our meal?

Read on to know more as exposed by your Healthy Foodie :) 

The Vegetarian Lifestyle

2020/08/25

After a long pause, the Healthy Foodie is back.

Read on to find out more about the vegetarian lifestyle.

Vikings

2020/07/25

Season 1 to 6 (2013 - 2020)

Heroes, Gods and Monsters of the Greek Myths

2020/02/13

By Bernard Evslin - narrated by Todd Haberkorn

6 hours 32 minutes

The Gluten Free Diet

2020/01/25

Number four in the series, this article sheds some light on gluten and the intolerance associated with it, and what to do when you suffer from it.

The Lactose Free Diet

2020/01/11

This is the third post of this series after the Low cholesterol lifestyle and the Keto diet.

This post is helpful to lactose-intolerant individuals.

If you want to find out more, read on!

 

Pages