Kaleidoscope

When we were kids, one of our favorite toys was a kaleidoscope. What is that? The kaleidoscope is an optical instrument made of mirrors that reflect objects in a symmetrical pattern. The colors and the shapes amazed us and enticed our imagination.

This section simply represent a wide array of colors on cultural, traveling and fooding explorations.

Would you like to join me on my discoveries and sightings? Come along and enjoy the ride :)

Keto. Or Not Keto?

2019/12/31

As divulged in the previous article, this post will tackle the Ketogenic diet, which is very much in vogue in the more recent years.

Is it a journey you would want to take on?

Read on and find out if this is a lifestyle you want to adopt or a diet you want to undergo for a limited time. Or not ...

Low Cholesterol Lifestyle

2019/12/21

In our modern times, we move less and consume a lot of fatty, unhealthy foods.

This article will be the first one in a series tackling extreme lifestyles such as vegan, gluten-free, lactose-free, keto, paleo, and low cholesterol, to name a few.

Read on to find out more :)

What To Avoid When Eating Out

2019/12/01

It is not always easy to make healthy choices when dining/eating out.

In this article, the Healthy Foodie walks you through what you can avoid to remain healthy and enjoy your food outing.

Read on!

Beirut Chants - Opening Event

2019/12/01

As I previously noted, I was very eager to attend the opening concert of the 12th edition of the Beirut Chants Festival.

And it was a real hit!

Read on to find out more :)

Hacks For Losing Fat

2019/11/10

This is about additional tips in order to reach your set results.

Read more to find out what the details are.

Heretic: Why Islam Needs A Reformation Now

2019/10/31

By Ayaan Hirsi Ali - narrated by the author

8 hours 56 minutes

The "Super Salmon Bowl" - Food Review

2019/09/06

On some days, you will not feel like cooking or preparing any food at home.

Or you will simply be out with friends. And you will want to keep your healthy lifestyle food choices.

Not so complicated. To know more, check out one of my favorite dishes!

Weight Loss Misconceptions

2019/08/23

When it comes to weight loss, there are so many theories and (mis-)conceptions that one can easily get lost.

I once had to lose 21 kilos. The process was long, kinda tough, and I did do several mistakes on the go. This only made things take a little more time and the whole experience a tad more challenging.

If you would like to know more and benefit from my journey, read some more!