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When I met my best friend some 25 years ago, I was someone who didn't like food much. I am grateful that our friendship introduced me to the joys of the palate and that I recently became a person who loves experimenting in her kitchen and exploring new flavors and dishes. Yup. That's my culinary metamorphosis...

This section will expose a zest of my creativity in regards to my not so "by-the-book" mixes of various foods. I herewith invite you to embark with me on a culinary journey, keeping in mind that what I concoct is mostly simple and tasty 😁. It might not be the most daring way to mix things together but it surely is a very colorful one 😉 I also share with you food health tips, because as Hippocrates expressed it a long time ago: "Let your food be your medicine and your medicine be your food".

To those who would prefer reading my restaurant reviews, follow me on Zomato.

Turmeric, A Healthy Spice?
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This is a first of a series about spices.

Being a foodie, I love adding herbs, condiments, and spices to my food.

Read on to find out more about turmeric in this post.

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Homemade Mayo Dip
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The mayo not mayo dip.

Super easy to make with few ingredients!

Read on for the recipe

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Homemade Hummus Dip
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Summer is here and it’s obviously… BBQ time! Dips and sauces are hence a must to accompany our grilled and other foods.

Today, I’m sharing with you the homemade hummus recipe. It’s quick and easy.

Try it out!

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Homemade Pesto Genoese
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As previously announced, on Fridays, I will be publishing Foodie and Traveling posts.

Today, I’m sharing with you the Genoese pesto recipe.

Try it out and send me pictures!

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Your Healthy Lebanese Protein Lunch
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In this article, the Healthy Foodie gives insight into a popular Lebanese meal.

Read on to find out more!

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Brain Foods - Dark Chocolate
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The fourth part of this series is about Dark Chocolate.

Read on to find out more!

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Brain Foods - Omega 3 Fatty Acids
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The third part of this series sheds the light on Omega 3.

Read on to find out more!

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Brain Foods - Saffron
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In the second episode of this series, the Healthy Foodie walks us through the benefits of Saffron.

Read on to find out more!

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Brain Foods - Ginkgo
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This is a new series with the Healthy Foodie.

Let's provide our brains with all the healthy foods and supplements needed.

Read on to find out more!

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Tendon Healing Food
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Today, the Healthy Foodie shares with you his personal experience with tendon healing food.

Read on to find out more!

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The 10-Minute Small Cutlery Tool
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This tip will help you eat better, enjoy the food you are ingesting, and improve your health.

Read on to find out more! 

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Beetroot Soup
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Beetroot provides amazing health and nutrition benefits.

Read on for the recipe for the Beetroot Soup.

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