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When I met my best friend some 25 years ago, I was someone who didn't like food much. I am grateful that our friendship introduced me to the joys of the palate and that I recently became a person who loves experimenting in her kitchen and exploring new flavors and dishes. Yup. That's my culinary metamorphosis...

This section will expose a zest of my creativity in regards to my not so "by-the-book" mixes of various foods. I herewith invite you to embark with me on a culinary journey, keeping in mind that what I concoct is mostly simple and tasty 😁. It might not be the most daring way to mix things together but it surely is a very colorful one 😉 I also share with you food health tips, because as Hippocrates expressed it a long time ago: "Let your food be your medicine and your medicine be your food".

To those who would prefer reading my restaurant reviews, follow me on Zomato.

Pumpkin Onion Soup
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It is soup season now with the cold and rain.

Read on about one of my favorite soups.

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MC's French Onion Soup
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It has been somehow cold these past couple of days.

So I decided to make my onion soup.

Read on for the recipe and some pictures!

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Lessons I Learned From My Blind Chef - 5
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So, what's the secret ingredient to the Blind Chef's concoctions?

Read on to find out!

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Lessons I Learned From My Blind Chef - 4
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Today, Salma reveals how she manages to remain on top of anything happening in her kitchen.

Read on to find out more.

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Lessons I Learned From My Blind Chef - 3
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In this third article, the Blind Chef's lesson is to keep learning, no matter how hard life gets.

Read on for more details.

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Lessons I Learned From My Blind Chef - 2
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This is the second article of this new series.

Read on to find out more!

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A Dash of Italy... in Mazraat Yahouch
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I haven't written food reviews in a while, partly because we have been quarantined a lot since the beginning of 2020 and partly because I didn't find any excitement in discovering a new place.

Read on about this unique setting that will transport you to Italy in a breeze.

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Lessons I Learned From My Blind Chef
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This a new series with the Blind Chef, Pierre's mom.

Read on and discover :)

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How Can School Ruin Your Nutrition
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We usually learn better or more evolved ways at school.

Read on to find out how the Healthy Foodie's nutrition was negatively impacted at school.

And what he did to get back on track.

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The Blind Chef's High Protein's Omelette
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From time to time, Pierre, the Healthy Foodie, shares with us some of his favorite recipes.

This one is his mom's, the Blind Chef.

Read on to find out more!

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Brain Friendly Foods
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2020 has been a challenging year for most of us, if not all.

Mental health has hence been quite arduous to maintain.

Read on about the Healthy Foodie recommendations to improve brain activity.

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Sugar & Spice... And All That's Nice
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According to Karen Salmansohn, "Sugar is the sociopath of food. It acts sweet... but it's really poison".

What does our Healthy Foodie have to say about that?

Read on to find out!

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