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Beware The Hidden Sugar Trap
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Many times, when we buy or consume food, we are not really aware of the ingredients.

Sometimes, it is due to complex wording and sometimes, the terms used are meant to mislead us.

How to make the proper distinctions when reading a label or asking about the elements in our meal?

Read on to know more as exposed by your Healthy Foodie 😊

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The Vegetarian Lifestyle
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After a long pause, the Healthy Foodie is back.

Read on to find out more about the vegetarian lifestyle.

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Vegetarian vs. Vegan
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My cousins, who are animal lovers, changed their lifestyle/diets in their early twenties and adopted a vegan way of life since then.

I always wondered if it is healthy to completely avoid one type of nutrient...

Read on to find out more.

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What To Avoid When Eating Out
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It is not always easy to make healthy choices when dining/eating out.

In this article, the Healthy Foodie walks you through what you can avoid to remain healthy and enjoy your food outing.

Read on!

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The "Super Salmon Bowl" - Food Review
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On some days, you will not feel like cooking or preparing any food at home.

Or you will simply be out with friends. And you will want to keep your healthy lifestyle food choices.

Not so complicated. To know more, check out one of my favorite dishes!

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Weight Loss Misconceptions
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When it comes to weight loss, there are so many theories and (mis-)conceptions that one can easily get lost.

I once had to lose 21 kilos. The process was long, kinda tough, and I did do several mistakes on the go. This only made things take a little more time and the whole experience a tad more challenging.

If you would like to know more and benefit from my journey, read some more!

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Healthy Foodie's Coconut Cake
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Pierre, aka the Healthy Foodie, will be sharing his favorite recipes with us. Enjoy :)

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Pierre Raffoul, the "Healthy Foodie"
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I met Pierre and his brother Paul about 18 months ago. These budding entrepreneurs are simply amazingly smart young men who turned out to become real friends along with their brother Philippe and both their parents, Labib and Salma.

This article was originally written by Pierre who is a foodie at heart. He will be sharing some of his concoctions through this platform.

Would you like to get to know him more? Hop along!

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