When we were kids, one of our favorite toys was a kaleidoscope. What is that? The kaleidoscope is an optical instrument made of mirrors that reflect objects in a symmetrical pattern. The colors and the shapes amazed us and enticed our imagination.
This section simply represent a wide array of colors on cultural, traveling and fooding explorations.
Would you like to join me on my discoveries and sightings? Come along and enjoy the ride :)
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According to Karen Salmansohn, "Sugar is the sociopath of food. It acts sweet... but it's really poison".
What does our Healthy Foodie have to say about that?
Read on to find out!
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We grew up thinking that cereals were a healthy breakfast.
In fact, not so much!
Read on to find out more...
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Many times, when we buy or consume food, we are not really aware of the ingredients.
Sometimes, it is due to complex wording and sometimes, the terms used are meant to mislead us.
How to make the proper distinctions when reading a label or asking about the elements in our meal?
Read on to know more as exposed by your Healthy Foodie 😊
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After a long pause, the Healthy Foodie is back.
Read on to find out more about the vegetarian lifestyle.
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Number four in the series, this article sheds some light on gluten and the intolerance associated with it, and what to do when you suffer from it.
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This is the third post of this series after the Low cholesterol lifestyle and the Keto diet.
This post is helpful to lactose-intolerant individuals.
If you want to find out more, read on!
