Enjoy the content


The coding and the new skin for this website are definitely completed...

I am so relieved and thankful to Mario who worked relentlessly to get the features as I wanted to have them. Now I can say: "Hello world! Hop along and let's have some fun!!"

Being an avid learner and always scientifically curious, I will hence be looking forward to your constructive messages and notes for "It is good to rub and polish our brain against that of others" - Michel de Montaigne, French Renaissance philosopher and writer.

Feel free to browse across the sections / categories and send me comments and suggestions by email or through any other platform. Happy reading :)

January 31. Sleep


Yesterday, I wrote about nutrition.

Tonight, I am thinking of sleep.

This is another health concern...


January 30. Nutrition


I'm so chaotic when it comes to my own nutrition.

It's not healthy. And I am already witnessing some health issues.

How shall I address this matter?

January 29. Quaintrelle


It's a Wednesday evening.

After a long day at work, I can't wait to be home.

I just want to sit and let my mind wander...

January 28. Stammtisch


Jetzt schreibe ich mal auf Deutsch.

Mal sehen, wie es raus kommen wird...

Bitte Verständnis dafür haben, dass ich schon sehr lange nichts auf Deutsch geschrieben habe :)

January 27. Friendship


As I start my week, I am simply grateful to all my friends, who are always supportive and just a phone call away.

I am truly blessed and thankful to each one of you!

January 26. The Black Mamba


It's a shock.

Kobe Bryant just passed away with his daughter Gianna.

What a loss...

The Gluten Free Diet


Number four in the series, this article sheds some light on gluten and the intolerance associated to it and what to do when you suffer from it.

January 25. Chinese New Year


It's time once more for celebrations that last a fortnight... not the game, the number of days!

January 24. Road Repairs


It's winter time. And it has been raining heavily in the past couple of days.

Our infrastructure lacks maintenance and proper outlines in general.

Here is what happened today...

January 23. The Piano



What an elevated way to reach the soul!

And some instruments, ah...

January 22. Wanderlust


It's time.


To plan for some traveling...

January 21. Moon Hours


Sometimes I ride out at night and try to immerse myself in the mysteries of the skies, away from people and light pollution.

In those moments, the moon looks sort of magical...

January 20. Birthday Dinner


My friend wanted to take me out on my birthday.

I said yes. And so we met in Ashrafieh after we both finished our sports trainings.

Read on for the review of the dinner.

January 19. My 2020 Vision Board


It's my birthday.

I'm turning 42 today. Yey!

What special activity can I undergo today?

January 18. House Deco


True. I am interested in beautifying spaces.

No. I didn't study architecture nor interior design. I almost did and then studied something totally unrelated.

What I actually found out decorating my home, which is an ongoing project still, is that I enjoy it, and that my visitors have all been impressed with my ideas...