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We grew up thinking that cereals were a healthy breakfast.
In fact, not so much!
Read on to find out more...
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Many times, when we buy or consume food, we are not really aware of the ingredients.
Sometimes, it is due to complex wording and sometimes, the terms used are meant to mislead us.
How to make the proper distinctions when reading a label or asking about the elements in our meal?
Read on to know more as exposed by your Healthy Foodie 😊
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After a long pause, the Healthy Foodie is back.
Read on to find out more about the vegetarian lifestyle.
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This is the third post of this series after the Low cholesterol lifestyle and the Keto diet.
This post is helpful to lactose-intolerant individuals.
If you want to find out more, read on!
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It is not always easy to make healthy choices when dining/eating out.
In this article, the Healthy Foodie walks you through what you can avoid to remain healthy and enjoy your food outing.
Read on!
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This is about additional tips in order to reach your set results.
Read more to find out what the details are.
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When it comes to controlling weight, discerning what to do and how to build up muscle and loose fat is key.
Read more to find out on how to proceed.
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The Healthy Foodie is back and in this article shares his personal experience on counting calories and his tips and tricks on macronutrients.
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I met Pierre and his brother Paul about 18 months ago. These budding entrepreneurs are simply amazingly smart young men who turned out to become real friends along with their brother Philippe and both their parents, Labib and Salma.
This article was originally written by Pierre who is a foodie at heart. He will be sharing some of his concoctions through this platform.
Would you like to get to know him more? Hop along!
