Macros

Peanut Butter and Egg… A combination worth the try!

2019/07/25

Peanut butter is becoming increasingly popular in many countries around the world.

This food paste / spread has many health benefits, especially when it is natural, as it contains protein, fibre and vitamins.

Here is one of the Healthy Foodie's preferred breakfast treats. Revel in all the goodness!

Your Homemade Latte Made Easy

2019/07/18

Craving for a latte made at home?

Wondering how to keep your macros in check?

Read more to find out :)

Losing Fat 101

2019/07/11

When it comes to controlling weight, discerning what to do and how to build up muscle and loose fat is key.

Read more to find out on how to proceed.

The Healthy Foodie's Counting Macros 101

2019/06/27

The Healthy Foodie is back and in this article shares his personal experience on counting calories and his tips and tricks on macronutrients.